pain reduction

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  • Farm Ops hosts Stress & Pain Reduction with Aromatherapy and Self Massage Workshops

    Rich Mattingly

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    Farm Ops recently hosted two workshops designed to support farmer veterans in managing stress and improving well-being through holistic self-care techniques. Led by licensed massage therapist Bec Groves-Haley, these sessions introduced participants to the benefits of aromatherapy and self-massage as accessible tools for maintaining physical and mental health. The first event was a virtual seminar…

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